If you want to understand Jedi...
Al-Jeddi the mystic wariors with the Sword of Light (Islam)...
The sword of light being the middle pillar exercise of the Qabala.
Studying Aikido, Ki being the way of energy in Japanese. Aikido is an energy focusing martial art with a fancy sword... Controll.
Tai Chi or Taijiquan as it is sometimes called is a Chinese Energy focusing martial art, with a fancy sword... Controll, Sense and Alter,
Paqua or Bagua Zhang wich is a Chinese Energy focusing martial art with a fancy sword... Controll, Sense and Alter.
Reiki the Japanese healing energy tecniques or Pranic healing the Chinese energy healing tecniqes. Sense and Alter.
Qi Gong or Chi Kung Energy mediations. Control and Alter.
Zen especially the Joriki wich is using the Force... Joriki meditations in Zen teach you to use the Force... Controll, Sense and Alter.
Studying the Tao de Jing or Tao Te Ching by Lao Tzu - wich is the philosophy of the Force...
Yoga especially Kundalini yoga focuses on the Force in the body. Controll.
Any and all of these things can be looked up on the net :)
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